As multi sensory beings, we've been feeling the events and effects of the last few months. Making time and space for clarity, reflection, balance and alignment, may seem like a luxury but self care has never been more important and as everything begins as energetic potential, that includes care of your energy field.
In the old paradigm we thought of outer energies negatively affecting us and from which we needed to protect ourselves. In the new paradigm we shift the responsibility and focus on building and fostering our Spiritual Resilience.
Our energy centres (Chakras) are our power centres and a common result of the past few months has been chakras out of balance, closed, or spinning in the opposite direction. This drains or shuts down our energy and power which can show up in the physical in a variety of ways, depending on what chakras have been impacted.
We exchange energy with everyone we meet through our chakras. Your level of spiritual resilience determines how easily something disrupts your energy, or "triggers you". In the new paradigm we are no longer victims to another's energetic influence but instead commit to care of our energy body.
Signs Your Energy Field and Chakras May Need Alignment and Rebalancing:
Lower Back Pain
Could you use an energy reset?
We are each experiencing this time in our own way, but the one constant is optimizing our health is a priority more than ever. Include your energy field in your self care for lasting change ~
Self care and the full expression of your own vibration in turn elevates the collective vibration. By healing ourselves we heal others.
With gratitude and love ~