I work with clients who are motivated to make positive changes in their lives, and are ready and willing to take empowering steps in that direction. 


Health and Wellness Consulting


In the old health paradigm we looked to authorities outside of ourselves to be told what to do, or a "pill for every ill". We were taught we were victims of germ theory, and that the condition of our terrain was irrelevant. Preventative health meant policing our bodies - expecting them to betray us eventually regardless of lack of symptoms, as as a result of the passage of time and nothing to do with our choices. The definition of health was the absence of disease. 


The new health paradigm is a return to self empowerment and responsibility.


You are your own guru and my role is to help you develop your inner guidance, provide you with information and tools, and support you in making self honouring choices.


You create your health not just by what you eat and drink but how you think and feel. 


A holistic approach means we consider the physical, emotional, mental, and spiritual. For lasting change we must do more than just chase symptoms. This is why many do not heal. When we only focus on the physical and do not shift the energy, symptoms and issues return in one form or another. 


Everyone is unique but for most, healing requires some level of exploring and developing aspects such as healthy boundaries, limiting beliefs, intuition, and more. 


We do not "work" on ourselves because there is something wrong with us, or because we are a puzzle to be solved.  Instead, healing is stepping into the greater awareness of who you are.


I help you uncover the root issues of your symptoms and recommend and provide natural and holistic health tools and strategies, and help you access your own inner knowing.

Life Coaching


I offer Life Coaching based on these same principles, in which we can focus on any issue or goal you choose.



 When you align with the highest and true version of yourself, downward causation occurs and by raising your own vibration you elevate the collective's.


This is our responsibility, and our purpose in this time of accelerated expansion in consciousness ~


 Embody balance, resilience, vitality, responsibility, and health in 2023.


It's Your TIme.


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